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Is it Safe to Sleep in a Room With Mold?

Photo by Christopher Jolly on Unsplash

Generally speaking, it is not safe to sleep in a moldy bedroom. If your bedroom is infected with mold, call a mold remediation specialist for help. 

Common Causes of Bedroom Mold

Bedroom mold is caused by several factors, such as: 

  • Leaky pipes behind walls
  • Roof leaks
  • Rainwater that got in due to open windows
  • Leak in the attic, which drips down into the closet ceiling

Mold develops in as little as 24 hours after water exposure. Mold needs moisture and humidity to spread. Because bedrooms receive little air movement, mold grows more easily here than in other areas of the house. 

Signs of Bedroom Mold

Black spots are the most common sign of mold growth.

In addition, you should also keep an eye out for the following signs: 

  • A foul, musty odor
  • Condensation near your bedroom windows
  • Damp and/or humid bedroom closet
  • Dark spots on your wall
  • Sections of cracked/chipped paint 

If you notice any of these signs, call a mold remediation company as soon as possible so they can come out and mitigate the damage. 

Common Health Problems Caused by Sleeping in a Moldy Bedroom

Our bodies have to breathe comfortably and easily during the night. Unfortunately, bedroom mold can cause several health problems that make this difficult. The most common sleep-related health issues that arise in a moldy bedroom include: 

  • Excessive snoring, which can negatively affect you and your significant other.
  • Sleep apnea, which can cause you to stop breathing during the night.
  • Fatigue caused by lack of sleep, which can make performing your daily tasks impossible. This can also negatively affect your mental health. 
  • Insomnia, which makes it difficult to fall asleep and stay asleep during the night, resulting in irritability and mood swings.

How to Prevent Mold Growth 

Mold is hazardous to your mental and physical wellbeing. You can prevent bedroom mold growth by:

  • Leaving your bedroom door and windows open to get a sufficient cross-breeze
  • Vacuuming daily and having your carpets professionally cleaned once a year
  • Cleaning and drying up water spills as soon as they happen
  • Leaving your ceiling fan and/or air conditioner on if you live in a humid area
  • Making sure clothes are completely dry before hanging them up in your closet

Call California Steam Clean to Remove Bedroom Mold Safely and Efficiently

Do you have bedroom mold? Don’t panic. Contact the mold remediation professionals at California Steam Clean to schedule an appointment. We safely and efficiently remove mold from bedrooms, closets, and other areas of the house. We can be reached at (707) 236-8798.